KILLY RUSK is the man! Privateer winning the Semi!

Yeah what Mikey said.

My current routine is this: A workout: Barbell Squat: 3x5 at 180lbs adding five pounds each workout (Current 1RM is 225lbs) Bench press: 3x5 Barbell Rows: 3x5 Incline DB Bench: 3x8 Shrugs: 2x10 Tricep Pushdowns: 3x8 Hammer Curls:2x8 Standing Curls: 2x8 Weighted Hyperextensions: 2x10 B Workout: Barbe...

This isn't meant to sound rude or anything, but why do you guys work out like this? Do you just want more muscle? I asked one of my friends who has his own schedule and eating plan, and he really didn't have an answer other than to be healthy. I can see working out, but I'd rather be doing cardio o...

Cody Darr wrote:I lift potato! Game over.

Fuck man, try not to make us all feel so shitty about ourselves, okay? We're not all that strong.

Just wondering, how many here go and lift? If so, what is your program/routine?

I'm currently on SL 5x5, but I'm probably going to transition to P/P/L or PHUL soon because my numbers are starting to reach the point where I can't keep up linear progression much longer.

Webb is a stud, made Bowers' look like a bitch by passing him clean and then leaving his AX ass in the dust.

Doesn't matter if it was on purpose or not, he still did it and he's a fucking retard. Dumbass motherfucker should go back to AX if he is going to do stupid shit like that.

Fuck Bowers, I hope someone punts him to the fucking moon that bitch.

Potato

Hell no in sim I'd just run straight into him with my front tire and punt him into a wall. Go full Mittocs on him.

That's my boy Reedy.

Here's a gif of the crash: